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25-Minute HIIT-Style Workout

The Forge • 28m

25-Minute HIIT-Style Workout
Focus: lower body strength, cardio
Equipment: none
Difficulty: Hero

Grab some water and a towel for this crazy good workout. Challenge yourself to get stronger and get your heart pumping with this High Intensity Interval Training (HIIT) style workout so you can train like the heroes you write.

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