Hips & Glutes by The Pond
Focus: hips, glutes, core
Difficulty: Sidekick
Equipment Needed: none

The water is cool, and the glutes are on fire with this workout! We aren't skimping on accessory muscles, either, in this 20-minute bodyweight workout with a core wind-down. Don't let the nice scenery fool you - this one's gonna burn!

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