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Camp StoryFit 10-Minute Routine
10m
Camp StoryFit 10-Minute Routine
Focus: lower body
Difficulty: Cinnamon Bun
Equipment Needed: chair
Whether you're at your desk or on a fireside stump, join Camp Leader Chelsea for this 10-minute stretch and gentle exercise session to reset your body. This is exactly what you need to keep you in the mindset of your YA summer camp romance or your adult wilderness horror...or maybe you just want a change of scenery between writing sprints!
The content provided is for general wellness purposes only and is not medical advice or physical therapy. By continuing, you acknowledge that you voluntarily participate at your own risk and agree to our Terms of Use, Assumption of Risk, and Liability Release.